November 15, 2021

Monday November 15, 2021

Learning Targets: Students can...

1. Describe sleep as a state of consciousness

2. Describe how our biological rhythms influence or daily functioning

3. Describe biological rhythms of our sleeping and dreaming stages

4. Explain how biology and environment interact in our sleep patterns

5. Describe sleep's function

Circle: On average, how many hours of sleep do you think you get on a school night?

Nature Nurture review: True or false

Take this quiz.

Activity: Sleep IQ

Activity: True or False

Activity:  Sleep Journal

Initial average: How many hours do you get on school night?  How many on weekends?  Average for the week?

Unit Topics: Sleep and Dreams, Hypnosis, Drugs and Consciousness

                                                                                             

Note cards: Below is a list of terms that you will need to know for the AP Psych exam.    Each note card should have the term on the front.  Then, on the back you need to A) define the term and B) show application of the term.  This application can sometimes best be expressed as a personal example.  You can also draw the application of the term if you so desire.

• consciousness
• circadian rhythm
• REM sleep
• hallucinations
• insomnia
• narcolepsy
• sleep apnea
• night terrors
• manifest content
• latent content
• hypnosis
• dissociation
• physical dependence
• psychological dependence
• depressants
• barbiturates
• opiates
• stimulants
• hallucinogens

Sleep

Stages of Sleep - Sleep Cycles https://www.youtube.com/watch?v=-RjPZNNSGlY

Stages of Sleep, REM Sleep and Dreaming https://www.youtube.com/watch?v=kaoMD1XI5u8

What Makes You Tick: Circadian Rhythms https://www.youtube.com/watch?v=2BoLqqNuqwA

Circadian Rhythm and Your Brains Clock https://www.youtube.com/watch?v=UbQ0RxQu2gM

Sleep loss and disorders

What It’s Like To Have Insomnia https://www.youtube.com/watch?v=wwkKcqdrfGo

Sleep Apnea Video https://www.youtube.com/watch?v=kTUjQ-IcKPU

Obstructive Sleep Apnea Syndrome (OSAS)  https://www.youtube.com/watch?v=8dXEgVK-fF4

What is Narcolepsy? https://www.youtube.com/watch?time_continue=2&v=Ucpf_OYvs4E

Nightmares and Night Terrors https://www.youtube.com/watch?v=ds8GRH4xmN8

Night Terrors https://www.youtube.com/watch?time_continue=2&v=R1srWn4QWoU

What would happen if you didn’t sleep? https://www.youtube.com/watch?v=dqONk48l5vY

Dreams
Crash Course Dreams https://www.youtube.com/watch?v=rMHus-0wFSo
Hypnosis
Drugs (Psychopharmacology and Psychology)
Crash Course:Altered States https://www.youtube.com/watch?time_continue=373&v=9PW1fwKjo-Y