Thursday, November 18, 2021

November 18, 2021

Thursday November 18, 2021

Circle: Do you, or have you had a reoccurring dream?  Do you believe that dreams have any real meaning or help you understand things about yourself and what is on your mind?

Homework: Please SQ3R pages 168-178 and over the weekend 180-190.  Remember to keep up with you sleep journal and additionally please record any dreams over the next two night-Thursday night and Friday night.  

Learning Targets: 
1) I can describe the effects of sleep loss and identify the major sleep disorders. 
2) I can describe the most common content of dreams and identify the proposed functions for dreams.

Activity: How large is your sleep deficit?

Activity: How good are your sleep strategies?


Stations and notecards: You will be watching short video's on different sleep disorders.   There will be spare notecards at each station.  Your job is to write the name of the disorder on the front and a brief understanding or definition on the back.  We will be reporting out what we learned.

What It’s Like To Have Insomnia https://www.youtube.com/watch?v=wwkKcqdrfGo
Nightmares and Night Terrors https://www.youtube.com/watch?v=ds8GRH4xmN8
What would happen if you didn’t sleep? https://www.youtube.com/watch?v=dqONk48l5vY

Activity: Please keep a record of your dreams over the next two night.  Write them down with as much detail of specifics as you can.  You will be doing dream analysis on today and this will make class much more interesting if you have your own dream to analyze.

Click here to analyze your dream.

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