Thursday, November 21, 2024

November 21, 2024

Thursday, November 21, 2024

Circle: A re-occuring drean you have been having or had?  Did you have a stuffy or blanky when you were little and what was its name?

Homework Check

Slide Show

Homework: SQ3R 168-178- Sleep Deprivation, Sleep Disorders and Dreams

Sleep Journal: If you haven't been filling out please take some time to fill in what you missed.  At your table please share the following with your table group.  How has you sleeping been?  Are you getting more or less than you thought?  Has keeping a journal and studying sleep made you change any of your bedtime habits?  Do you feel like your sleep level is good  or bad?

Activity: You will become an expert on a particular sleep disorder.  1. Insomnia 2. Sleep Apnea 

3. Narcolepsy 4. Nightmares and Night Terrors 5. Sleepwalking 6. Sleep Paralysis 7. What would happen if you didn't sleep? 8. Restless Leg Syndrome

What is it?

What causes it?

What are the treatments?

Dreams...

Activity: Please keep a record of your dreams over the weekend.  Write them down with as much detail of specifics as you can.  You will be doing dream analysis on Monday and this will make class much more interesting if you have your own dream to analyze.

Circle: Do you believe hypnosis is real or are people just faking it?

Activity: True-false Hypnosis

Hypnosis slide show

Activity: Research the two theories of hypnosis.  Which one will I be doing with you?

Activity: M19 The Creative Imagination Scale

One finger Story

Aphantasia....do you have it?


Hypnosis- What are the two theories?

Video (11:30 mark)

Activity: Guided Hypnosis




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