November 21, 2022

 Monday November 21, 2022 

New seating chart and activity

1. Introduce yourself and how good of a sleeper you are.  You will be reporting out how many hours on average the people you sit with sleep in an evening. They will be the pilot.

2. You will be creating an airline that includes a paper airplane, a famous sleep researcher and what they studied, have a slogan around sleep, three facts about sleeping and the name of your airline must have a name that includes at least 2 letters from everyone's first name.  You pilot will be the the best sleeper in your group.   All the information above must be vizable on the plane to get any extra credit.  You will get extra credit on your NEXT quiz/test.  1 point for slogan, 1 point for three facts, and one point for the plane that flies the furthest. 

Circle: Seniors: Where are you in the college application process?  What is a piece of advice you would give to your fellow juniors?

Circle: What is you sleep routine?

Activity: Are you a morning or evening person?

Activity: You will be creating a sleep chart- After recording your sleep for a week how would you rate your sleep and what could you do to improve it?

Homework Due: Please SQ3R pages 168-178 and over the weekend 180-190.  Remember to keep up with you sleep journal and additionally please record any dreams over the next two night-Thursday night and Friday night.  

Activity: Please keep a record of your dreams over the next two night.  Write them down with as much detail of specifics as you can.  You will be doing dream analysis on today and this will make class much more interesting if you have your own dream to analyze.

A) define the term and B) show application of the term.  This application can sometimes best be expressed as a personal example.  You can also draw the application of the term if you so desire.

• consciousness
• circadian rhythm
• REM sleep
• hallucinations
• insomnia
• narcolepsy
• sleep apnea
• night terrors
• manifest content
• latent content
• hypnosis
• dissociation
• physical dependence
• psychological dependence
• depressants
• barbiturates
• opiates
• stimulants
• hallucinogens

Click here to analyze your dream.