Thursday December 18, 2014
Circle: How stressed out do you feel right now?
Collect and go over Homework:
Locus of control
Future and past discussion
Writing exercise: What stresses you out? Briefly explain what it is and how much control you have over it. Do you have any control?
Activity: Interview staff and students about stress around the holidays.
1. Questions:
a.Why do you think the holidays are so stressful for so many people? b.How stressful do you find the holidays? 1 to 10: 1 being not at all to 10 being incredibly stressful. c. What suggestions would you have to make the holidays less stressful for everyone?
2. Interview
3. Record age and sex
4. Record response
Handouts:
13-4
13-8
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