November 9, 2023

Thursday November 9, 2023

AP Signups!  You need to make sure you have logged into your MyAP account and registered for the exam.  AP credit will only be awarded along with multipier if you take the exam.

New Seating Chart and Activity: Get your sleep journals out.  Introduce yourself, take two minutes to write down your nighttime routine?  Ex...where do you put your phone, do you have sounds, is your bed made, do you brush your teeth,  do you share a room...Who has the best routine?   Who has the worst?  What idea might you adopt?

Activity: How good are your sleeping strategies?  Nominate the best sleeper in your new group!

Circle: A re-occuring dream or the last dream you can remember.  Do you think they mean anything?

Activity: Share your dream with your group and see if they can come up with a reason why you had that dream.  Click here to analyze your dream.

Learning Targets: Students can...

1. Describe sleep as a state of consciousness

2. Describe how our biological rhythms influence or daily functioning

3. Describe biological rhythms of our sleeping and dreaming stages

4. Explain how biology and environment interact in our sleep patterns

5. Describe sleep's function

Activity: What is the longest you've ever gone without sleep? Randy Gardener

Sleep Journal:  On average, how many hours of sleep have you been getting on a school night?

Sleep IQ 20-1

Take this quiz.

Activity: True or False

Homework for Monday: SQ3R 168-178

Vocabulary:

Sleep

circadian rhythm

REM sleep

alpha waves

NREM

hallucinations

hypnagogic sensations

delta waves

suprachiasmatic nucleus

biological clock

Unit Topics: Sleep and Dreams, Hypnosis, Drugs and Consciousness

                                                                                             

Note cards: Below is a list of terms that you will need to know for the AP Psych exam.    Each note card should have the term on the front.  Then, on the back you need to A) define the term and B) show application of the term.  This application can sometimes best be expressed as a personal example.  You can also draw the application of the term if you so desire.

• consciousness
• circadian rhythm
• REM sleep
• hallucinations
• insomnia
• narcolepsy
• sleep apnea
• night terrors
• manifest content
• latent content
• hypnosis
• dissociation
• physical dependence
• psychological dependence
• depressants
• barbiturates
• opiates
• stimulants
• hallucinogens

Sleep

Stages of Sleep - Sleep Cycles https://www.youtube.com/watch?v=-RjPZNNSGlY

Stages of Sleep, REM Sleep and Dreaming https://www.youtube.com/watch?v=kaoMD1XI5u8

What Makes You Tick: Circadian Rhythms https://www.youtube.com/watch?v=2BoLqqNuqwA

Circadian Rhythm and Your Brains Clock https://www.youtube.com/watch?v=UbQ0RxQu2gM

Sleep loss and disorders

What It’s Like To Have Insomnia https://www.youtube.com/watch?v=wwkKcqdrfGo

Sleep Apnea Video https://www.youtube.com/watch?v=kTUjQ-IcKPU

Obstructive Sleep Apnea Syndrome (OSAS)  https://www.youtube.com/watch?v=8dXEgVK-fF4

What is Narcolepsy? https://www.youtube.com/watch?time_continue=2&v=Ucpf_OYvs4E

Nightmares and Night Terrors https://www.youtube.com/watch?v=ds8GRH4xmN8

Night Terrors https://www.youtube.com/watch?time_continue=2&v=R1srWn4QWoU

What would happen if you didn’t sleep? https://www.youtube.com/watch?v=dqONk48l5vY

Dreams
Crash Course Dreams https://www.youtube.com/watch?v=rMHus-0wFSo
Hypnosis
Drugs (Psychopharmacology and Psychology)
Crash Course:Altered States https://www.youtube.com/watch?time_continue=373&v=9PW1fwKjo-Y