Monday, January 26, 2015

Monday January 26, 2015

Monday January 26th, 2015

Learning Target:
Students will understand the role perspective plays in Psychology.

Circle Question:
One thing you learned about yourself as a result of your Myers-Briggs profile.

Check Homework

Mind Reading/Visit with your old pets

Decoding Meyers Briggs: What the letters mean.  E/I S/N T/F J/P
What do you notice about the people on the other side of the room?
What observations can you make?
What do you now understand about them, yourselves?

How could this help you in life?
In other words, think of the ways it would be useful to understand yourself as well as other around you.

Introduce Six Major Psychological Perspectives/Hand

Perspectives Activity: New student comes to school.  Doesn't really make much effort to get to know people. Sits by himself in class and the cafeteria.  Has poor attendance and doesn't do any homework.  Does not like to talk in class and refuses to work in groups to the point he becomes very agitated.  He is failing most of his classes and it appears that he is not using the best personal hygiene practices.  In other words, he smells. 

Hand out Textbook

Textbook Activity
Tri-Fold Module 1

Homework
Finish Module 1 Tri-fold

Perspectives Activity:  Generate a list of famous people who have acted in bizarre or inappropriate manners. What was the behavior and how would you explain the behavior using the six perspectives.  You will be doing this in groups of 2-3 and you will put together a brief presentation explaining how each perspective would explain the behavior.

Homework:Self Assessment Activity

Reflecting on your homework and school performance why do you think you do good, average or poorly in school.  You must use the perspectives to explain your behavior.  This should address grades, homework completion, relationships with teachers, relationships with peers, intelligence, self-confidence and outlook on your future.  Please use the attached sheet to complete this assignment.

Self assessment Templet

This will be completed for homework.

Thursday, January 22, 2015

January 22, 1015



Thursday January 22, 2015

Target: Understanding perspective and how your perspective shapes your world.

Circle: Name a bizarre behavior that you have witnessed.  How would you explain it?

Homework: Collect love definitions

Next Class: What if I could predict your grade for the semester based on this homework assignment?  I will record a grade for you.  How close do you think I can get?

Activity: How many different perspectives can we look at "LOVE" from?  Partner  up with someone your table then partner up with two from the other table.  Pick someone to record responses.  How many can you come up with?  We will list these on the board.


Connection between perspective and mental illness:  Imagine you are famous, you are loved and adored by millions, your career is successful beyond your wildest dreams, you have a loving spouse, you have children that love you, you have beautiful houses, cars, boats and whatever else money can buy.  How great would your life be?  Would you want to live this life?

Why would he kill himself?  What was his perspective?  How could he see the world so bleakly? Remember, we all see the world through our own eyes.  Mental illness changes our perspective in such dramatic fashion that even people who have the world in their hand (from our perspective) can see the world in such dark terms that sometimes they can't go on.

Understanding the power of  your own perspective:  Why you see things the way you do.  How you make sense of the world.  How you interact with the world.

"Perception involves all the ways of becoming aware of things, people, happenings, or ideas.  Judgement involves all the ways of coming to conclusions about what has been perceived.  If people differ systematically in what they perceive and in how they reach conclusions, then it is only reasonable for them to differ correspondingly in their interest reactions, values, motivations and skills." -C.G. Jung

Decoding Meyers Briggs: What the letters mean.  E/I S/N T/F J/P

Take MB Test

How could this help you in life?

Homework:  Find your profile online and bring it next class.




Looking forward
Textbook Activity
Tri-Fold Module 1
Homework
Finish Module 1 Tri-foldDebrief

Tuesday, January 20, 2015

January 20th, 2015

Tuesday January 20th, 2015

Welcome to Psychology

Target: Introduction and Understanding Perspective

Participation: It is expected that you will participate in class discussions.
Homework: It is the expectation that all homework will be completed and if you are absent you will check the website and hand it in when you return.
Late homework will not be excepted.
Projects
Quizzes and Exams 

Website: Search Toohey's Introduction to Psychology.  Bookmark the page.

What do you hope to get out of this class?

Explain circle and how its used in this class

Circle Questions
Whats your name?
Why did you sign up for this class? Interest, credit, no idea?
What is a pet peeve of yours about other people?

Why do you think it bothers some and not others?

Perspective Graphic Organizer

You in the middle...how can your be influenced?
Create a list of factors that can influence your perspectives.

Perspective Activity
Activity sheet
Picture of old and young lady
Word Game
Ocean Activity

What is love?
Students definitions

Homework: Ask and record two adults separately what there definition of "Love" is.  Write down their definitions and when finished compare it with your own definition you wrote in class.  Explain in a paragraph why you think an adults definition  are different from yours.

Friday, January 9, 2015

Friday January 9, 2015

Friday January 9th, 2015

Circle Question:
How healthy is your diet and do you think it matters right now?

Guest Lecturer:
Mr. Blanchard will be speaking with us briefly about his experience traveling overseas and how he felt the impact of a healthier diet.

How healthy is your diet?
Handout 14-12

Debrief Mindfulness exercise:
How did you feel during the mindfulness exercise?
What do you remember from it?  Sounds, images, feelings, etc.
Did you "lose track of yourself"?  What was that like?
Did you fall asleep?
Did you have difficulty emptying your mind?
Was it full of thoughts the whole time?
Did the thoughts make sense or just totally random?
Do you know why you were stuck thinking about particular things?
What did you feel like when the activity was over?
What did you notice after the class?  Example, did things look different or feel different?
What was your next class like?  Was it different from previous classes?  Were you more focused or more distracted?
What did you notice about the hallways, the cafeteria, talking with friends?
Did you check your phone more or less for the remainder of the day?  Why?
How did you feel overall after the activity?  Calm, irritated, focused, tired, wide awake, etc?
This question should be answered tomorrow:  How did you sleep last night?  Was their anything different about your sleep; dreams, tiredness, bedtime, awaking, etc?
Other thoughts?

Possible mindfullness exercise

Hypnosis Next Class

Wednesday, January 7, 2015

Wednesday January 7, 2015

Wednesday January 7th, 2015

Circle Question:
How much of your day do you spend thinking about other things as opposed to what you are doing right now?

Mind Body Connection:

Jon Kabot Zinn and Mindfulness

Relaxation Technique

Mindfulness Exercise

Homework:
Write a reaction to the mindfulness exercise.  I ask that you do it tonight and reflect upon your day and how it was after doing the mindfulness exercise.

Questions to consider:
How did you feel during the mindfulness exercise?
What do you remember from it?  Sounds, images, feelings, etc.
Did you "lose track of yourself"?  What was that like?
Did you fall asleep?
Did you have difficulty emptying your mind?
Was it full of thoughts the whole time?
Did the thoughts make sense or just totally random?
Do you know why you were stuck thinking about particular things?
What did you feel like when the activity was over?
What did you notice after the class?  Example, did things look different or feel different?
What was your next class like?  Was it different from previous classes?  Were you more focused or more distracted?
What did you notice about the hallways, the cafeteria, talking with friends?
Did you check your phone more or less for the remainder of the day?  Why?
How did you feel overall after the activity?  Calm, irritated, focused, tired, wide awake, etc?
This question should be answered tomorrow:  How did you sleep last night?  Was their anything different about your sleep; dreams, tiredness, bedtime, awaking, etc?
Other thoughts?





Monday, January 5, 2015

Monday, January 5th 2015

Monday January 5th 2015

Circle Question: What was your best moment of break?

Mind Body Connection

Shawn Achor Video

Handout 14-1 True-False

Handout 14-12

Extra Credit: To be recorded in a journal and passed in for credit on Thursday, January 15th.

3 things you are grateful for
1 act of random kindness
Conscious Physical Exercise
Meditation
Paragraph about one positive thing that happened today